Just Do it

I know it can be annoying to see fitness and exercise plastered everywhere but sorry guys, I'm joining in. The thing is, fitness is actually really, really important. I'm not saying you need to become a mega gym bunny but getting your heart racing every now and then doesn't do any harm- your future self will thank you! Also guess what? Exercise doesn't have to be boring. I'm going to give you a few fun way to get fit. Their easy and also don't cost a fortune!

• Zumba

Zumba is a Latin dance type of exercise. If you have two left feet, don't be disheartened! Zumba doesn't require any previous dance experience and it is super easy to follow. It's honestly so much fun! Extra bonus- it burns a ton of calories (about 500 per hour). If typical workouts bore you, I would definitely recommend attending a Zumba class. There available everywhere and a quick google search will let you know of your closest Zumba class.

• Hike/Cycle with your friends!

I'm not gonna lie- I'm not really into hikes. However if you're in the right place with the right people, they can actually be pretty fun. Hiking in a beautiful area, makes you feel like you're not even exercising. Soak up your surroundings and it can become an experience! The same goes for a cycle. I prefer cycles because you can cover a lot more space very quickly in comparison to walking. 

To check out some trails see www.irishtrails.ie

• Wii Games

If you prefer to exercise from the comfort of your own home, then why not invest in some Wii games. There are so many games specifically designed for workouts. My personal favourite is Just Dance. It's super fun and doesn't even feel like your exercising. If boxing is more your thing try Punch-Out! Another great game is Active Life: Outdoor Challenge. You don't even have to leave your house so you have no excuse!

These are a few of my recommendations but my best advice is to do something you love! Joining a sports team is great if you love a particular sport, and it will also motivate you to go to your training sessions. I can promise you one thing- you will never regret doing a workout. You'll feel great and in turn, you'll look great!

Let me know your favourite ways to workout below!